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Programme:
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Strength and Stretch for Adults
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Numéros de téléphone:
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905-692-3464
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Adresse postale:
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Glanbrook Arena 4300 Binbrook Rd, Upper Hall Binbrook, ON L0R 1C0
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Intersection:
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Trinity Church Rd and Binbrook Rd
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Accessibilité:
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Wheelchair Accessible
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Heures d’ouverture:
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Wed 9:30am-10:30am * registration begins at 9am
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Personnes-ressources publiques:
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Carole Taylor - Program Coordinator carole@glanbrookcommunityservices.ca
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Description des services:
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Seated or standing class * includes warm up, progressive muscle conditioning, and strength training using light resistant bands or weights and ending with a top to bottom stretch
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Procédé et formulaires:
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Drop-in * no registration required
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Langues:
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English
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Zone desservie:
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Glanbrook
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Dernière mise à jour:
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5/29/2025
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Adresse Web du profil de service:
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fre/displayService.aspx?id=187778
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