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Programme:
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Seniors in Motion Gym (SIM Gym)
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Numéros de téléphone:
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905-627-3541 ext 2109
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Adresse
postale:
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c/o Jennifer Croy
56 Governors Rd, Ground Flr
Dundas, ON
L9H 5G7
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Intersection:
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Ogilvie St and Governors Rd
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Point géographique:
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Hamilton (Highland Hills)
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Accessibilité:
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Partially Accessible
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Notes sur l'accessibilité:
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Accessible doors, elevator access, washrooms with showers, free parking, personal trainer schedule, classes and equipment with adaptions
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Heures d’ouverture:
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Daily 6am-10pm
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Exécutifs:
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Jennifer Croy - Community Programs and Services Manager
906-627-3541 ext 2249 * jcroy@sjv.on.ca
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Description des services:
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Weekly fitness classes for older adults
- cardio core
- mindful chair and stretch
- falls prevention (in person/class and virtual)
- gentle strength
- pickleball
- sit and be fit (in person/class and virtual)
- spin bike
- strength
- yoga
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Frais:
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$35 per month
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Procédé et formulaires:
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Call or visit website
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Admissibilité / population desservie:
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Adults 55 years and older
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Langues:
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English
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Notes linguistiques:
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Translation services available
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Zone desservie:
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Hamilton and area
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Dernière mise à jour:
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5/23/2025
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Adresse Web du profil de service:
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fre/displayService.aspx?id=180958
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